Couples Therapy
This is where your journey begins or continues depending on whether you're starting couples therapy or continuing.

Meeting with you Individually
In starting couples work, I meet with both individuals to get to know the relationship history and perspective from each others' point of view, without being triggered by the other in the room. Sometimes we start out with both in the room,

Couples' Sessions
From the very first session, I can usually see the relationship dynamic and pick up on what's pressing and affecting you both. Most couple's issues stem from differing perspectives and years of unprocessed or unresolved conflict--both spoken and unspoken.issues. Combine that with our developmental trauma from childhood showing up in our adult relationships, it becomes understandable that issues continue to affect you both. We see our development trauma surfacing in the present, annd as we start to identify those triggers and work experientially with them, we increase our emotional intelligence and processing with myself, the therapist. I serve as a teacher, guide and coach, gently and directly supporting both individuals as you work have new conversations--one's that lead to healing and repair.
The opposite of addiction is connection.